According to the National Pork Board:
"Source of Key Nutrients: Pork is an excellent source of protein and provides several important vitamins and minerals. A 3-ounce serving of pork is an “excellent” source of thiamin, selenium, protein, niacin, vitamin B-6 and phosphorus, and a good source of zinc, riboflavin and potassium.Heart-Healthy: Pork is naturally low in sodium and an “excellent” source of potassium – two nutrients that, together, can help regulate blood pressure."
For more information on pork facts and cooking go to the following. www.pork.org
According to the Cattlemen's Beef Board and the National Cattlemen's Beef Associaton:
"Beef is an excellent source of protein and supplies 10 essential nutrients including B-vitamins, zinc, and iron that support an active and healthy lifestyle. The nutrients in beef provide our bodies with the strength to thrive throughout all stages of life. Learn more about beef’s nutrients below."
For more information on beef facts and cooking go to the following:
www.beef.org
Recipes from our customers can be found under the recipe tab on the left.
"Source of Key Nutrients: Pork is an excellent source of protein and provides several important vitamins and minerals. A 3-ounce serving of pork is an “excellent” source of thiamin, selenium, protein, niacin, vitamin B-6 and phosphorus, and a good source of zinc, riboflavin and potassium.Heart-Healthy: Pork is naturally low in sodium and an “excellent” source of potassium – two nutrients that, together, can help regulate blood pressure."
For more information on pork facts and cooking go to the following. www.pork.org
According to the Cattlemen's Beef Board and the National Cattlemen's Beef Associaton:
"Beef is an excellent source of protein and supplies 10 essential nutrients including B-vitamins, zinc, and iron that support an active and healthy lifestyle. The nutrients in beef provide our bodies with the strength to thrive throughout all stages of life. Learn more about beef’s nutrients below."
For more information on beef facts and cooking go to the following:
www.beef.org
Recipes from our customers can be found under the recipe tab on the left.

Steve and Fairy Elmer (608) 843-6519
Scott and Julene Elmer (608) 235-9107
[email protected] or visit us on Facebook-Elmer Meats
Scott and Julene Elmer (608) 235-9107
[email protected] or visit us on Facebook-Elmer Meats